Here are a few Jiu-Jitsu basics I use, recorded by Grego Peñaloza at Gordo Jiu-Jitsu:
http://www.youtube.com/watch?v=VKOGa4KlfIc
http://www.youtube.com/watch?v=Fwj7IyLN4EU
http://www.youtube.com/watch?v=AWd_Xf_8TT4
Congratulations to all the GJJ athletes who competed in the Rags AlfaBarra 2008. There where also a couple of guys who made time to come and coach all of the athletes there…Thank you Regis and Paulo ‘Samoa’ !
Regis
Samoa, Regis and I at Rags Copa AlfaBarra
Check out the predictions with Olivar Leite on his blog - Fight & Cia (in Portuguese)
This event was well put together and ran smoothly. Nice medals too! My performance here was less than desirable, not meeting up to my own expectations as an athlete. Getting cut in the first round of the bracket by way of advantage points is never ideal. Never the less, I have one more experience in an international competition and a clear vision of what my game needs for competition in Jiu-Jitsu. Back to the academy on Monday to begin a new chapter in development.
This show is going to be good!!! Tonight I will be one of the commentators during Fury FC 6. Check out the free live broadcast on sherdog.com
More info on the show: www.furyfight.com